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HEALTHY LIVING | 7 tips to survive holiday binge eating - InterAksyon

HEALTHY LIVING | 7 tips to survive holiday binge eating
InterAksyon
Don’t skip meals just because you plan on bingeing on all the great food choices at your next party. That really doesn’t help. In fact, it will only make you feel hungrier and thus more prone to eating more. You’ll …read more

bingeatingdisorder.com • December 17, 2014


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